FREE Download: A  quick-guide to help you create boundaries around your Unmet Core Emotional Needs. The Quick Guide contains:

• an explanation of the role of Unmet Core Emotional Needs on our triggers;
  
• Six considerations to take when creating boundaries around cultivating Core Emotional Needs for Yourself;
  
• A table with all 15 Core Emotional Needs to help you identify which may require cultivation within you

Free Download: Identify your Inner Child "Type." Are you a Magical Child? A Wounded Child? Or maybe a Nature or Eternal Child? Knowing your Inner Child Type is helpful in understanding the "rose colored" glasses that color how you see the world....and interact with it!

$10 Connecting the source of your trigger to an unmet core emotional need is a game changer. Boundaries By Design: Creating Boundaries to Meet Core Emotional Needs is a guidebook written to help you reclaim your life through heart-centered, self-loving boundaries.

This 59-page guidebook delves into all 15 core emotional needs every human requires for healthy self-esteem. This Guidebook can help you:

• Connect your thoughts to the kinds of thoughts an Unmet Need would say when triggered
• Identify other behaviors that people with this Unmet Need might adopt as a coping strategy
• Uncover other unhealthy patterns / thoughts related to your Unmet Needs
• Create boundaries through new actions and responses to triggering events
• Affirm your worthiness of cultivating self-loving boundaries

Cultivating these Core Emotional Needs within our lives leads to healthier relationships and greater personal power.

This guidebook will help you:

• Demystify the emotional whirlwind a trigger can sink you into
• Understand the Core Emotional Need behind an unhealthy pattern
• Open your awareness to the maladaptations (beliefs, stories, and behaviors) you adopted to deal with the missing need.
• Cut down the time it takes to move out of a trigger and into the emotional healing your soul seeks.